Yoga and Permaculture

Type
Workshop
For whom
Everyone
Language
English
Description

I offer to hold a space to discover some intersections between yoga and permaculture from a philosophical and practical perspective. These two experiential systems engage us to live more aware of the territory we inhabit, the energies and rhythms, and the actions and relationships we are part of.
The invitation is to explore some yoga practices such as sensory awareness, somatic meditation, and mindful movement; and to share a conversation, weaving connections between ethics, (an intro to) yoga philosophy, and permaculture principles.

Teacher
Jennifer Garrido Iglesias
About the teacher

I am a Chilean living in the countryside of Southeast Finland. I am a gardener, occupational therapist, somatic coach, and international yoga instructor. I got a PDC certificate in Chile in the year 2017. You can find more about my work on Sensorial Yoga and well-being at www.jennifergardenia.com